Donna Peters interviews Dr. Suzy Green, Clinical Psychologist, Founder and CEO of The Positivity Institute and author of The Positivity Prescription: A 6-Week Wellbeing Program Based on the Science of Positive Psychology.

We are living in VUCA times: volatile, uncertain, complex and ambiguous.  Dr. Green challenges us to ask, "Am I my usual self?"  And if not, why not, what can I do about it?

Positive Psychology is the science of us us at our best fulfilling our human potential.  Dr. Green discusses the six, science-based, foundations of flourishing:

• Mindfulness

• Mindset

• Mood

• Motivation

• Might

• Meaning

Dr. Green's Core Values: Wisdom, Humility, Energy