Being Present is a Gift
Donna Peters interviews community leader, Copland Rudolph. She shares how she works at keeping her actions aligned with her core values by: creating space to do what's important, getting proximate, saying 'no,' and being present.
Copland is the Executive Director of a not-for-profit foundation focused on equity for all children in the public schools. She is also a certified fitness instructor and shares her talents with others in her community, including women inmates at the correctional facility.
Reflect on how you're living aligned to your core values:
are you feeling your feelings?
are you telling your truth?
are you keeping your agreements?
Copland's personal mission statement: "I am fully alive in every moment of every day."
Copland's core values: Well-being, Integrity, Justice