The Me-Suite listeners have requested an episode on Change.  Donna Peters hosts a panel discussion with innovation expert, Julian Gonzalez, and organizational psychologist, Dr. Robert Stroud, on the concept of Change:

1. How does our brain respond when we are faced with changes?

• Our brains have natural instincts when faced with something new and different.  

2. Why is change often uncomfortable?

• Recognize that any change has interdependent impacts  

3. How can we run towards change as a positive?  

• Mindset is important to seeing change as a growth opportunity. 

• Create rituals

Dr. Robert Stroud's Core Values are:

• Effort matters

• Team first

• Control the controllables

• Don't waste a day

• Pay it forward

Julian Gonzalez' Core Values are: Curiosity, Purpose, Adventure