Change: the brain, the pain and the gain of it all

Listener Q&A
Written By Donna Peters

The Me-Suite listeners have requested an episode on Change.  Donna Peters hosts a panel discussion with innovation expert, Julian Gonzalez, and organizational psychologist, Dr. Robert Stroud, on the concept of Change:


1. How does our brain respond when we are faced with changes?

  • Our brains have natural instincts when faced with something new and different.  

2. Why is change often uncomfortable?

  • Recognize that any change has interdependent impacts  

3. How can we run towards change as a positive?  

  • Mindset is important to seeing change as a growth opportunity. 

  • Create rituals

Dr. Robert Stroud's Core Values are:

  • Effort matters

  • Team first

  • Control the controllables

  • Don't waste a day

  • Pay it forward

Julian Gonzalez' Core Values are: Curiosity, Purpose, Adventure

Donna Peters

Founder, The Me-Suite

http://the-me-suite.com
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